5 smart Steps for coping with Jealousy in a Long-Distance Relationship

5 smart Steps for coping with Jealousy in a Long-Distance Relationship

No one likes envy in a long-distance relationship. However when you’re aside from the man you’re dating, that sickening feeling can even sneak into the healthiest of relationships.

You probably don’t want to feel jealous— you’re terrified of becoming that girlfriend — however you can’t just want the feelings away of hurt, sadness and anger.

Here is the right element of long-distance that everyone else warned you about, right? They might happen appropriate about its commonness, but they’re incorrect you it’s hopeless if they told. Jealousy in a long-distance relationship does need to dominate n’t your feelings or spoil your relationship.

How will you handle envy, then? Let’s plunge appropriate in.

1. Straighten out your emotions

Jealousy in a long-distance relationship rarely exists in vacuum pressure of thoughts.

You may feel mad your boyfriend doesn’t see an issue because of the situation. Possibly you’re unfortunate that another girl extends to be you can’t with him when. Possibly you’re also scared that the relationship may end.

Whatever you’re experiencing, devote some time to process your entire feelings before lashing away at the man you’re seeing. It’s feasible that a number of your thoughts aren’t also associated with the matter. They’re simply spilling over from something different, and so they must be addressed individually.

You’re feeling, you’ll have to evaluate if your jealousy is justified after you’ve determined exactly what. Are you currently responding rightly or overreacting?

This could be hard to figure out when you’re relationship. You have actuallyn’t exchanged vows yet, therefore you’re perhaps not bound to one another forever. During the exact same time, though, many people would say there’s an unspoken contract become faithful to one another so long as you’re relationship.

One method to pursue knowledge with this topic is through praying the language of Psalm 139:23-24: “Search me personally, Jesus, and understand my heart; test me personally and understand my anxious ideas. See when there is any unpleasant means in the means everlasting. in me, and lead me”

2. Consider carefully your boyfriend’s perspective

The man you’re dating might perhaps maybe perhaps not understand just why you’re upset. About it yet, he might not even be aware that there’s a problem if you haven’t talked. These circumstances can feel just like a much much deeper betrayal. exactly just How could he maybe perhaps not understand?

Nevertheless, be mindful before presuming your boyfriend’s motives or their lack of knowledge. He most likely wasn’t attempting to harm you. He additionally probably is not an idiot, therefore don’t make him away become one.

I believe Philippians 2:4 provides a helpful exhortation: “Let every one of you look not just to his very own passions, but additionally to your passions of others.”

Therefore, what exactly are your boyfriend’s interests?

First, you are wanted by him to hear him with respect. Hurling upset accusations before offering him to be able to explain is not respectful or sort.

The situation may not even be his fault in some cases. Another woman could have placed him in a position that is difficult. That does not make him innocent, but inaddition it does not guarantee his shame.

2nd, he desires your trust. If for example the boyfriend undoubtedly cares about you, he does not would like you become jealous. Has the man you’re dating offered you just about any explanation to doubt he cares in regards to you? Keep in mind their character in hard times similar to this.

Having said that, if he’s hoping to get your attention by making you jealous, he doesn’t truly care about you. It’s a very important factor to draw healthier boundaries, however it’s another to govern someone’s feelings and lure her to sin.

Playing “hard getting” is frequently a decision manufactured in fear, and also as 1 John 4:18 declares, “There is no fear in love, but love that is perfect out fear.”

3. Talk with him


When you’ve sorted down your emotions and considered their viewpoint, consult with the man you’re dating.

You’ll would you like to go into the discussion thoughtfully. Harsh, rushed terms may feel satisfying to start with, but they’re perhaps perhaps not planning to re solve your relationship dilemmas (Proverbs 15:1). In fact, they’ll probably cause them to become even even worse.

In the other hand, don’t be worried about the end result and wait the discussion much longer than necessary. Provide your anxieties to your Lord (Philippians 4:6) and ask him to steer the discussion.